Homemade Applesauce (no sugar added)

20140120-140146.jpgOn my trip to the farmer’s market this weekend, I saw a stand with baskets and baskets of gorgeous apples. As I work to eat healthier snacks, I knew that making my homemade applesauce again would give me an easy, healthy, packable snack option. And the best thing about farmer’s markets is that you can talk with the vendors about the practices behind their produce. I was thrilled to find that this seller’s apples are low spray, so much so that I didn’t react to the slice of apple she gave me to taste! Because I react to some spray or pesticide used on apples, I haven’t tasted a fresh apple in about 8 years! (I’ve never had a problem when they’re cooked.) It was truly a glorious moment! Anyway, I’m getting off track! I was able to collect quite a few of those pretty beauties and take them home for some delicious, nutritious applesauce.

It’s important to remember when you’re selecting apples for your applesauce- don’t just get the ones you like to snack on. When I could eat fresh apples, I loved the sweet-tartness of Pink Lady apples. However, when I make applesauce, I want it to be sweeter, and found Pink Lady applesauce wanted sugar. In order to make this as healthy and naturally delicious as possible, select naturally sweeter apples like Fuji or Gala. No added sweetener necessary!

You can peel your apples if you prefer an even, smooth applesauce, or leave the peel on for easier prep, added nutrients, and a little texture. Enjoy this applesauce with yogurt, granola, as a healthy substitute for butter in baking, or packed in small Tupperware bowls for breakfast or snacks throughout the week!

Homemade Applesauce

  • Servings: about 6
  • Difficulty: easy
  • Print

6 c. cubed apples (I used a mixture of Fuji and Honeycrisp)
1 1/2 c. water
1 tbl. lemon juice
1 tbl. cinnamon
1/4 tsp. ground cloves

In a large pot, add your chopped apples, water, and lemon juice. Bring to a boil over medium heat. When the apples have come to a boil, place a lid on the pot and reduce heat to medium low. Cook the apples for 25-30 minutes.

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When the apples are soft, add the cinnamon and ground cloves. Stir to coat evenly and let the apples cool a bit before blending.

In two batches, add the apple mixture to your blender and blend until you have reached the desired consistency. Add water if desired to reach the thickness that you prefer.

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Serve and enjoy, or store for later deliciousness! Keep in mind, applesauce freezes really well!

How do you like to enjoy applesauce?

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